5 MONTH CONFIDENCE & BIZ MENTORSHIP
SOULFUL STRATEGY
For soul-based coaches who are ready to be fully seen, build unshakable confidence & start/grow your coaching business
For soul-based coaches who are ready to be fully seen, build unshakable confidence & start/grow your coaching business
Even if you know exactly what to do, if you don’t believe in yourself — you won’t do it
5-month Confidence & Business mentorship to help soul-based coaches who are ready to be fully seen, build unshakable confidence & start/grow your coaching business
5-month high-touch mentorship to assist you in finding unshakable confidence &building the business of your dreams
3 mindset modules & 6 strategy modules to help you overcome your mindset blocks SO YOU CAN build the biz of your dreams!
9 group calls with Kristen to personalize and deepen your transformation (everyone get's 1:1 time)
Personalized notes + action items made by you and Kristen to ensure you reach your goals
Creating a sacred space to transform, take inventory of where you're at, & create your vision for the coming weeks
We will get to the *root* of your limiting beliefs & learn how to consciously & subconsciously reprogram them so you can quit the self-sabotage and reach your highest potential
Learn how to stop holding yourself back online because of what your family/friends may think. You’ll go through my signature process to connect and get a healing from the higher selfs of yoru friends/family that you’re fearing judgement.
We will get clear on who you're helping and create a content strategy to speak to them.
We will create your soul offering that you are obsessed with!
I'll teach you how to build an engaging audience that is ready to buy!
The module will help you take the guesswork out of social media and show you EXACTLY what you need to be doing week over week to sign clients & go full-time!
We’ll go over the psychology of sales and I'll teach you how to facilitate a sales call so your client can't resist your offer!
We will master how to build trust and create sales through content online.
We will dive deep into shadow work & learn how to integrate & love all parts of yourself. The result is complete harmony, embodiment & confidence in who you are.
“I have a new found safety in my body. I don't escape to my mind often at all anymore and am much quicker and more compassionate about bringing myself back. I WANT to do the inner work every day, it's not a have to do any more. The relationships I held that were of low frequency took themselves away or transformed to match what I'm embodying. Life is more exciting to live again!”
“Learning how my values have evolved throughout the past year and how much easier it is to accept myself. Also, being able to cope better and not just completely fall apart when my circumstances are challenging and I am not feeling supported by others. I am learning how to be my own support system and that is absolute GOLD.”
“The communication in my relationships is so much healthier because the way I communicate with myself has improved beyond my own belief. I've been told by a few friends and family now that they notice a positive change in my responses whether it be how I get my thoughts across or my efficiency in response time.”
“I have noticed that I am doing a lot better at setting boundaries and/or noticing when I am not honoring them. I feel more confident- I went from posting NOTHING on social media ever to making reels that have gone "viral", showing my face and being comfortable in my own skin.”
“My confidence in myself and becoming more authentic - living how I want to and learning to live in alignment with who I actually am and not what's expected of me. It was a a big help with the human design and finding out I'm a projector and resonated so much with that, and almost getting a sign that it's okay (or in fact important) that I live the way I am designed too as it makes me feel my best :)”
“When I look back on this journey, I remember how utterly lost I was. I had no idea what to do with my life, and I had SO many mental blocks and limiting beliefs that stopped me from seeing the possibilities. I am really proud of myself for working on those deep-rooted issues, and finding a career path that I am proud of, fits my strengths, and that I can feel confident and excited about!
Compared to when I started, I have accomplished so much. I have, gotten past childhood traumas, become secure with who I am and what I want, no longer have the need for approval from anyone and everyone, no longer feel insecure about my life, learned to block out the “noise” of social media, learned that boundaries are healthy, and learned how to cope with overwhelm. I started an interior design course, started a business program, and listened to 1000 podcasts that got me familiar with my industry.”
“Over the last three months, my mind has opened and changed. I’ve had to question everything that I have known to be true about myself, my family, my friends, my time management, my routines - basically all of my thoughts + beliefs. This has not been easy; it has been very challenging and often confusing. Thankfully, Kristen was always there to make things very clear to me in the most loving way.”
I now have the tools to develop the practices that enable me to meet my higher self more frequently. I know this healing journey will continue, but I also know that the moment is always perfect and I d not need to be fully healed to love or be loved. I can experience life in its fullest form, love in its fullest form, without being completely healed. The journey will continue, and it will be beautiful.
“Thank you for changing my life and giving me the purpose and direction when I felt utterly lost and depressed for so many years. I had low self esteem, I didn’t believe in myself, I felt like a failure, my health was deteriorating, my hair fell out, and all of that is now in the rear view mirror. You can’t put a price on what you’ve done for me.”
“All of this feels like I am waking up from a deep sleep. Like I already had some of this knowledge, however I was somehow on auto-pilot instead of making conscious choices for so long.”
“I am so proud of myself for trusting the process you laid out for me. I came in and my only goal was to start a business, and I didn’t think i would be healing this much and going after something so much bigger. I am breaking through the biggest block that has held me back since I was 5 years old. It makes me want to cry. I have chills. I am so excited for my future.”
My goals for coaching with Kristen were to gain more confidence, get clearer on my purpose, and have stronger boundaries. It was so helpful to have a plan in place each week to keep me accountable to do the work. Each lesson had thought-provoking questions that helped me get to the root of any blocks. The most impactful lesson for me was boundaries because it was what I was struggling with the most. I put everyone else before myself to not feel selfish but working on boundaries helped me listen to my feelings first. I realized it was okay to put myself first and listen to my feelings. That way, I can show up for others without feeling drained or resentful. Overall I'm so much happier and not as stressed or worried all the time about things I can't control. If If you've been asking for a sign to help take you to the next level in reaching your personal growth goals, then jump on a 30 min call with Kristen to see if it's right for you! Kristen is the best, and I'm' so happy to know her and call her a friend as well!
-Bri
When I started working with Kristen, my goals were to find clarity on my career path and dreams, raise my self-confidence, stop living on autopilot, & get out of my own way. By going through the lessons laid out by Kristen, I was able to become my higher self, get rid of my limiting beliefs, create boundaries needed to create the life of my dreams. My favorite lesson was limiting beliefs because I had so many limiting beliefs on why I wasn’t capable and deserving of going after my dream life. Kristen taught me the tools to rewrite those limiting beliefs. If you 100% commit to rewriting them then your beliefs truly change.
3 months later & I no longer have my prior limiting beliefs and I am 100% going all in on my dream business and life. I am finally manifesting all the positive energy and the world Is reciprocating that energy back. If you’re considering investing, all I have to say is Investing in yourself is the MOST important investment you will ever make. You will not regret working with Kristen.
- Lauren E.
When I started working with Kristen, I wanted to develop more meaningful relationships and stay on track to open my business. It was so helpful to have Kristen keeping me accountable and encouraging me to do things the way my higher self would. My favorite lesson was Aligned Action because it helped me learn how to break a big goal into tangible things, which shifted my overwhelm to excitement for my project. The most significant change overall is my confidence! I am so much more creative now, I care less what others think, and I trust myself because my word means something. Also, I'm not so hard on myself. In the mindset realm, I've been able to shift my mindset to accept failure as part of success instead of as the opposite of success. It's not so scary now, and I know I'll be okay. Also, I know how to process my emotions now instead of feeling overwhelmed by them. If you're thinking of investing, It's worth it! You can expedite your growth, and you'll have tools you can reference and share with friends for as long as they serve you.
-Katie Hunt
My goals coming into Align + Elevate were to be fearless and stop listening to negativity. I also wanted accountability for the goals I set. I’m on week 3, but I already have learned how to set boundaries, become more confident in my decision making, + eliminate the negative energy that was holding me back. The biggest tangible change I have noticed is that I am more confident in taking chances, and I am able to set boundaries. I am now able to put my needs first and stand up for myself.
-Emily
When I started working with Kristen, I really wanted to change careers and gain confidence in the direction of my life. She helped me break through SO many limiting beliefs that I didn’t know I had, helped me reframe my perspective on my life, and helped me find clarity in what I should do to move forward and make changes with confidence. I particularly loved the lesson where we found my Core Values and Core why because it helped give me a strong foundation from which to base my goals and decisions off of. Overall, I've noticed that I have more clarity, confidence, and excitement about my future.
Kristen's direct experience which what I am going through has really made me feel like she understands my situation. Our sessions are always so helpful, and I always walk away excited to make the changes we discussed. The homework always gives me new tools to work on. I couldn’t be happier, and would highly recommend your coaching to ANYONE who needed some help or clarity in their life.
During Align + Elevate, Kristen has really been helping me grow confidence and strengthen my positivity and outlook. She gives so many tools to help me dig deeper. We set clear action items during our weekly meeting. My biggest tangible change from Align + Elevate would be my mindset. I am working to be more confident and you can't be super confident when you have a negative mindset. I am trying to reframe situations and my thoughts towards them. Ever since I’ve started working with her, I’ve noticed that my positivity has increased! My boyfriend has noticed and mentioned the change too! The change in my mindset has allowed me to go after jobs I wouldn't have normally gone after and has allowed me to show up as my best self during interviews.
-Zhana
In my conversations with Kristen, she provided me with the insight that I needed to make real changes in my life. She helped me recognize the patterns and self-limiting beliefs I was letting trap me time and time again. I would recommend her to anyone who is ready to grow and take steps toward becoming the person they want to be.
-Sarah
Kristen always encourages me to do the work in a way that works for me. She has taught me that only I have the answers; there is no other person, including her, that can do the work for me, but she has consistently given me the best guidance toward the work that has transformed my life.
Since coaching with Kristen, almost everyone I run into from my past tells me I seem like I’m glowing. I truly feel this way inside too. I have accomplished feats I never thought I was capable of, like running a half marathon, discovering and accepting my sexuality, being seen in my authentic body, kicking my binge eating for good, and generally not tolerating anything less than the treatment I deserve from anyone in my life. I have learned my own worth and that I can have the world if I value myself enough. I never thought I would be this happy in my own skin, and I can thank Kristen for that.
-Anonymous
Choosing Kristen as my coach was one of the best decisions I’ve made in my life. Kristen is extremely knowledgeable, yet humble. She carries wisdom of humanity and spirituality well beyond her years and uses this wisdom to guide those she coaches toward their highest life paths. When I started coaching with Kristen, I was fundamentally insecure about my body, intelligence, social skills, and general self-worth. I had serious social anxiety that prevented me from showing up authentically in my life. I constantly settled for subpar treatment from romantic interests, friends, and family because I couldn’t see my own worth, and didn’t know I could act differently.
As a coach, Kristen is kind and an exceptional listener, but she also speaks the truths that no one else in my life will. She tells me directly when someone is disrespecting me, when they don’t like me, when I’m settling, and when I need to do better for myself. These truths are not always easy to hear, and I know speaking them is not easy for Kristen, but ultimately I know she has my best interests at heart and looking back, she has never steered me wrong.
-ANONYMOUS
My session with Kristen was largely impactful. During our time together, Kristen asked probing questions that allowed me to reflect more deeply on my current state of being. Through this reflection, I realized that it was my personal growth that I wanted to focus my attention. Together, we were able to construct obtainable goals that would eventually bring me to a greater sense of presence in my daily life, something that I felt had been previously lacking. I appreciate Kristen’s honesty, professionalism, and thoughtfulness during our time together.
-LAUREN