Just A Human Trying To Help Other Humans
meet Kristen
By blending her love of spirituality, healing, mindset work, and aligned action Kristen helps create lasting transformations for her clients. Since starting her business in 2020, she has successfully coached over 60+ clients to more fulfilling careers, businesses, & lives.
She is passionate about making spirituality accessible to all & helping people remember their innate worthiness through deep healing work.
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My Journey
Growing up
I grew up a carefree and happy kid, but somewhere along the way I picked up programing like “you need be a doctor or a lawyer to be successful and make money.”
college
I went to school for finance because it was what I thought I had to do, but looking back I was out of line with my purpose and I felt depressed.
corporate america
I manifested a dream job in finance with Under Armour and moved to Baltimore, where I still felt lost and sad a f*ck for. I tried different jobs within UA, but never felt fulfilled.
yoga
While at UA, I found yoga and felt at home. I saved and planned and decided to quit my corporate job and become a yoga teacher. Later, I hosted women’s yoga retreat and felt myself getting closer to my purpose.
entrerenuership
Teaching yoga 7 days a week just to make ends meet left me exhausted. So, I transitioned from teaching and started freelance marketing form home, all while trying to figure out how to facilitate transformations similar to the yoga retreat.
coaching!
I came across a life coach on IG, and it hit me. I can do that! I love giving advice and I thrive on helping people transform. I listed to my gut and WENT FOR IT. Here we are now, I am living in my purpose and helping others do the same.
my mission
Above all, it is my ultimate mission to help you remember that you are a creator and help you create the life, the business, the mindset you desire.
When you work with me, you will receive a blend of healing modalities, mindset work, & strategy carefully curated for your Personal Alignment.
I believe creating a heart-centered business means combining intuition, self-trust, & strategy.
Business simply isn’t one-size fit’s all. What feels good for me, may not feel good for you.
I teach you how to trust yourself & intuition & then together, we create a. plan of action to help you create your business in a way that feels good.
Sound like something you want to explore?
Lets work together >
coaching pillars
1. Education
Things like video modules covering everything from limiting beliefs, boundary setting, personal alignment, overcoming fear of judgment, shadow work, confidence & so much more….
2. Integration
Education without integration does not create transformation. It’s important to take the knowledge you learned and integrate it into your life & business specifically. With every video module, you will receive related inner work. Inner work is “homework” that can look like worksheets, journaling, reflections, meditations, & other healing modalities.
3. Accountability
To see real results in your business & life, Kristen offers rock-solid accountability in the form of Bi-weekly 1:1 calls, group mastermind calls and direct support through WhatsApp.
LETS WORK TOGETHER >
“Having the combination of master classes and 1:1 support has been very comforting and helped me to show up and step out of my comfort zone because I know I have Kristen there by my side and is supporting me throughout it all - cheering me on”
